Fenugreek Powder (Uluva)

Fenugreek Powder (Uluva) Fenugreek powder is a spice made from ground fenugreek seeds. It has a slightly bitter, nutty flavor and is commonly used in Indian and Middle Eastern cuisine. Some potential benefits of fenugreek powder include: May help regulate blood sugar levels: Fenugreek powder contains compounds that may help regulate blood sugar levels by slowing down the absorption of carbohydrates and sugars in the body. May help reduce inflammation: Fenugreek powder has anti-inflammatory properties and may help reduce inflammation in the body, which can help alleviate conditions like arthritis and inflammatory bowel disease. May help increase milk production in breastfeeding mothers: Fenugreek powder is believed to have galactagogue properties and may help increase milk production in breastfeeding mothers. May help reduce cholesterol levels: Some studies have suggested that consuming fenugreek powder may help reduce cholesterol levels in the body. May help improve digestive health: Fenugreek powder is believed to have digestive benefits and can help alleviate conditions like bloating, gas, and indigestion. Overall, Fenugreek powder is a flavorful spice that can add health benefits to a wide range of dishes.