KNOW YOUR FOOD

Are you a fan of natural remedies? If so, you might have heard of the dynamic duo of honey and cinnamon. These two ingredients have been used for centuries to treat various health issues, and their benefits have been confirmed by scientific studies. In this blog, we will dive into the health...
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Ghee, a type of clarified butter, has been a staple in Indian cuisine for centuries. It has gained popularity around the world for its unique flavour and potential health benefits. However, not all ghee is created equal. A2 ghee, made from the milk of cows that only produce the A2 beta-casein protein,...
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Do you have a sweet tooth but worry about the negative effects of sugar on your health? Look no further than jaggery, the natural and nutritious sugar alternative. Jaggery, also known as "gur" in Hindi, is a traditional unrefined sweetener that has been used in India and other Asian countries for centuries....
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When it comes to South Indian cuisine, Kerala snacks are the pinnacle of taste and flavour. From crispy banana chips to fluffy appams, Kerala's snacks are a culinary adventure for the taste buds. With an abundance of spices, herbs, and local ingredients, Kerala's snacks are a gastronomic journey that leaves you wanting...
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