Van Payar (400g)

Van Payar Van Payar, also known as Red Cowpea or Red Gram, offers several health benefits due to its nutrient content. Here are some of the potential benefits associated with consuming Van Payar: High in Protein: Van Payar is an excellent source of plant-based protein, making it beneficial for vegetarians and vegans. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining overall health. Rich in Fiber: Van Payar is a good source of dietary fiber, which...