Raw Kashmiri Chilli Dabby (whole)

Kashmiri Chilli Kashmiri chilli, like other types of chili peppers, contains capsaicin, which is a natural compound that provides various health benefits. Here are some potential health benefits of Kashmiri chilli: Helps with digestion: Capsaicin can help stimulate the digestive system by increasing the production of digestive enzymes, thus promoting better digestion and preventing constipation. Boosts metabolism: Capsaicin can help increase metabolic rate, leading to an increase in calorie burning and weight loss. Anti-inflammatory properties: Capsaicin has anti-inflammatory properties and can help alleviate pain and inflammation associated with conditions such as arthritis and migraines. Heart health: Capsaicin can help lower blood pressure and cholesterol levels, reducing the risk of heart disease. Antioxidant properties: Kashmiri chilli is rich in antioxidants, which can help protect the body from damage caused by free radicals and reduce the risk of chronic diseases. It is important to note that consuming large amounts of chili peppers can irritate the stomach lining and cause digestive problems in some individuals. Therefore, it is recommended to consume Kashmiri chilli in moderation and as part of a balanced diet.