Fennel Powder (Perum-jeerakam)

Fennel Powder Fennel powder is a spice made from ground fennel seeds. It has a sweet, licorice-like flavor and is commonly used in cooking and baking. Some potential benefits of fennel powder include: Digestive benefits: Fennel powder is believed to have digestive benefits and can help alleviate conditions like bloating, gas, and indigestion.  Anti-inflammatory properties: Fennel powder has anti-inflammatory properties and may help reduce inflammation in the body, which can help alleviate conditions like arthritis and inflammatory bowel disease. May improve heart health: Some studies have suggested that consuming fennel powder may help improve heart health by reducing blood pressure and cholesterol levels. 4. May have antimicrobial properties: Fennel powder is believed to have antimicrobial properties and can help prevent the growth of harmful bacteria and fungi. Rich in antioxidants: Fennel powder is rich in antioxidants, which can help protect the body against damage from harmful free radicals. Overall, fennel powder is a versatile and flavorful spice that can add health benefits to a wide range of dishes.